Join the 90 Day Habit Makeover Challenge and I'll teach you how to rewire your brain to rebuild, restore, and maintain mental, emotional, and physical balance and achieve permanent stress relief.
If you've been trying and failing to stop and unwanted habit or start a new healthy habit....I know how hard it can be. You see I was a smoker for more than 37 years. I tried and failed to stop smoking more times than I can count on both hands.
Until I discovered the four power forces that were sabotaging my stop smoking success. When I learned how to leverage those four powerful forces and use them to my advantage everything changed. I'll share the # 1 strategy you can use to stop those subconscious saboteurs in their tracks and tap into your internal resources for permanent habit makeover success.
I'll be sharing the journey with you as I have five subconscious habits that I believe are no longer serving me that I want to makeover during the challenge. I've always believed those habits were my "super powers" but have come to recognize they are getting in my way.
Do you have a habit that you now believe needs a makeover? Do you have a vision of who you want to be that you having trouble being?
Who would you be if you could makeover just one of your self-defeating habits?
What would you have to believe in order to make it happen?
Over the next 90 days, I'll be posting the tips, tools, and strategies I've used and my clients have used to eliminate unwanted self-defeating habits and rewire our brains to replace with healthy new habits on this blog...so be sure and sign-up here so I can notify you with each new post.
You can also join my "Tune In and Tune Up" Facebook Live Events every Tuesday starting next week. I look forward to sharing the journey with you!
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