Grab the 5 Step Stress R.E.S.E.T. Roadmap Now
A step-by-step guide to stop stress, turn off your triggers, and R.E.S.E.T your emotional thermostat in just 5 simple steps. (and prevent compassion fatigue and burnout)
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If you're stuck in a pattern of stress and overwhelm and seeking solutions that really work...If you are ready to restore your physical and emotional balance and create permanent stress relief...Here's Where I Recommend WE Begin...
# 1 Relax & Read the Blog
Learn how recognize, prevent, and recover from secondary traumatic stress and burnout and create healthy stress relief habits that achieve a positive return on your emotional investments. Subscribe to the blog to receive the tips, tools, strategies, and resources to support your physical. mental, and emotional balance. Updates are added weekly. Take a deep breath and relax. Support is just one click away.
More Stress Relief Tips, Tools, and Resources
Join the 3 Minute H.A.B.I.T. Makeover Challenge
Invest $27 and 3 minutes a day for 21 days and I'll teach you how to leverage three powerful forces, your internal resources, and interrupt your "I'm feeling stressed, pattern and restore internal balance.
Boost Your Energy, Mood, & Motivation
Use these three mental wellness products daily to improve your gut-brain axis, optimize mental wellness, boost mood, motivation, and metabolism, and provide energy without the jitters or crash. I use them daily. They really work!
"Working with Nancy Philpott, RN will transform your life. Her work produces real results."
Christa McDonald, RN
CEO-Reconnect On Purpose
"If you are trying to accomplish something… If you think that you have tried everything… If you think you have given it your all… Right before you give up, call Nancy Philpott."
Kara Kauk, R.D.
Registered Dietician
"I know for a fact if I had not gone to Nancy, I would not be here today. I had reached the very end of my rope. At that time hanging on was not an option. I just wanted to let go. Nancy's expertise, along with her loving heart and compassion for her clients pulled me through the darkest valley I walked in. She showed my strength, what was holding me back, and walked with me all along the way. I had given up on everything I loved to do. Today I am a different person."
